Hi, I'm Heather,
a Licensed Clinical Therapist
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You've likely landed on my page because you're not happy with something in your life and you want to make a change. I get it!
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You're in the right place - I'm here to help.
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I must warn you, I'm not your typical therapist. I'm as real as it gets. I'm approachable, authentic and sincere, and I put my heart into my work. Therapy is work, but it's work we'll do together - you just have to be willing to invest in yourself.
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You deserve to live your best life and I want to help you get there.
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What Can I Do For You?
"I'm tired of living my life this way."
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I hear this all the time. It's a statement that perfectly articulates how my clients are tired of how their lives currently look and how they feel.
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Some people feel unmotivated or downright frustrated with what is happening in their lives. Others feel down for no apparent reason.
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You may be feeling anxious, sad, frustrated or overwhelmed by life right now. You may not know the next step to take in life after being goal driven for most of your life. No matter where you feel you may fall on the spectrum, therapy may be your answer. Although, taboo in some communities, we all need support and there's nothing wrong with reaching out for it.
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Don't hold those feelings in...lets talk about it!
One-on-One Therapy
One-on-one therapy can help to break down barriers that interfere with your emotional and mental well-being. This is perfect for anyone who wants to address their specific issues and work to find solutions for their current and long term problems.
Couples Counseling
You’ve been having the same argument for years, and at this point you’re all out of ideas on how to make things better. Every relationship has its challenges and we can work with you to customize a successful plan for you and your partner.
Family Counseling
The key to having and keeping a successful family is to be able to understand and identify the needs of each person and balance those with the well-being of everyone. Family therapy can help with addressing all of those needs.
Trusted by Clients
Strategic and Efficient
“Her easy-going and tactical approach was just what I needed to overcome some of life’s challenges.×´
Holly B.
Silver Spring, MD
Flexible and Committed
“She is warm, inviting and non-judgmental and I felt like I could truly open up to her...×´
Janiece M.
Clinton, MD
Creative & Resourceful
“I was facing a major life transition and she helped me go from ‘stuck’ to freedom and joy within myself!×´
Marcus T.
Baltimore, MD